Mumbai, Dec 23: – Mumbai woke up to a sunny and comfortable Monday, with winter temperatures hovering in the pleasant mid-20s °C. While the weather feels inviting, doctors are seeing a steady rise in ear, nose, and throat problems across the city, a trend commonly associated with Mumbai’s winter season. According to ENT specialists, sinusitis, sore throats such as pharyngitis and tonsillitis, and ear infections are among the most frequently reported complaints during this time of year. The combination of drier air, increased use of indoor cooling or heating, and more time spent indoors creates ideal conditions for viruses to spread easily. These factors often lead to nasal congestion, throat irritation, and inflammation, which can lower the body’s natural defenses and make people more susceptible to secondary bacterial infections.
“Winter may be short and mild in Mumbai, but it significantly affects ENT health,” says Dr. Binhi Desai, ENT-Otorhinolaryngologist & ENT Specialist at Apex Group of Hospitals. “Dry air can dry out the mucosal lining of the nose and throat, making it easier for infections to take hold. We also see many patients with chronic sinusitis experiencing flare-ups during this season.”
Another contributor is winter allergy triggers. Dust and mold, which tend to accumulate indoors when windows remain closed, can aggravate allergic rhinitis and sinus problems. For individuals with existing ENT conditions, even minor exposure can result in persistent symptoms such as blocked nose, facial pressure, headaches, sore throat, or ear discomfort.
Dr. Binhi Desai advises simple preventive measures to reduce the risk of infections. “Staying well hydrated, maintaining indoor cleanliness, avoiding sudden temperature changes, and practicing good hand hygiene can go a long way. People should not ignore persistent symptoms like throat pain, ear blockage, or nasal congestion lasting more than a few days,” she adds.
Health experts also caution against self-medication, especially the overuse of antibiotics, which may worsen resistance issues. Early consultation with a qualified ENT specialist helps ensure accurate diagnosis and timely treatment.
As Mumbai enjoys its pleasant winter mornings, doctors urge residents to stay alert to seasonal health changes. Paying attention to early warning signs and seeking medical advice can help prevent minor ENT issues from turning into prolonged or serious conditions.
Apex Group of Hospitals is a leading healthcare provider in Mumbai, known for its advanced infrastructure, specialized departments, and expert medical team. For over 25 years, it has delivered world-class, affordable care while promoting preventive health. With 350+ beds and state-of-the-art facilities across Borivali, Kandivali, and Mulund, Apex Hospitals continue to set high standards in patient-centered, quality healthcare.
