Tag: Holistic Nutrition and Lifestyle

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Luke Coutinho, Holistic Nutrition and Lifestyle – Integrative and Lifestyle Medicine, Founder of YouCare – All about YOU

The definition of self-care is a bit distorted today. Contrary to what most people think, self-care isn’t just about going for vacations to exotic locations, buying yourself expensive material things,…Continue readingLuke Coutinho, Holistic Nutrition and Lifestyle – Integrative and Lifestyle Medicine, Founder of YouCare – All about YOU