Exercise the right way for health benefits
By – Palak Dengla, Chief Physiotherapist, Aster RV Hospital Exercising is bad for the joints; thus, I don’t want to do it, according to a widely held belief. Does this…
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By – Palak Dengla, Chief Physiotherapist, Aster RV Hospital Exercising is bad for the joints; thus, I don’t want to do it, according to a widely held belief. Does this…